With the holidays fast approaching, many people start thinking about New Year’s Resolutions. Embracing a healthier lifestyle is often at the top of the list. Preparing meals at home, exercising more often, and getting more sleep are great goals that will serve you well in the long run. For New Year’s resolution success, we need more than just ambition and enthusiasm — we need a plan. Out of Chaos can help you create the right environment in your home so you can make lasting lifestyle changes.
Preparing Meals at Home
It is next to impossible to prepare healthy meals at home when your kitchen is chaotic. Create zones in your kitchen where you store similar things together. For example, assign one cupboard to store baking staples such as flour, sugar, etc. and another for canned goods. Designate the counter-top beside the refrigerator as the “lunch counter” where you prepare your lunch for work the next day.
Out of Chaos can help get your kitchen back under control. Together, we will lay the foundation to create healthy meal plans. This will reduce the time you spend grocery shopping, preparing meals, and cleaning up afterwards. An organized kitchen also means money is saved because there are fewer trips to the grocery store and less food is wasted.
Exercising More Often
It is challenging to get to a fitness class on time when you have to search the house for your gym clothes. Maybe you would like to use your treadmill but it has become just a place to dump laundry. It is hard to carve out enough time to do a workout with your job, family, and other commitments.
Out of Chaos will work with you to streamline your household routines so you can maximize your exercise time. Find your fitness clothes quickly in an organized closet. Ensure they are clean with an efficient laundry schedule. Whether your goal is just to get off the couch more often or complete a triathlon, it all starts with an organized home.
Getting More Sleep
Experts state that the average adult does not get enough sleep. We constantly think of all we have to do and worry about forgetting something. When our homes are cluttered, we spend unnecessary time searching for misplaced items. Bills can get lost. We end up paying late fees we really can’t afford. Too much clutter and not enough time increases our stress levels and that leads to poor quality sleep.
Let Out of Chaos declutter your home and turn your bedroom into a serene and restful space. We can also show you how to better manage your tasks. Many of our office organizing systems can be adapted for household administration including our time management coaching.
We will face barriers when working towards our New Year’s resolution goals. Recognizing they exist and planning strategies to overcome them is essential. Set yourself up for New Year’s resolution success with our customized approach to organizing your home. Contact our team today.
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